OUR

Programs

Programs



Rooted in Science and Built on Habits

Tailored Well-Beign

At INTOTO, we understand that health is a personal journey, and each path is one of a kind. We offer customized packages rooted in functional medicine and science, aimed at helping you reach your goals through sustainable habits.

Curated Programs for
Individual & Group Wellness

Personalized

Your health, your story, your needs—our consultations are designed to uncover the root causes behind your concerns and create a plan tailored to your life and goals. Whether you're managing symptoms, focusing on prevention, or refining your lifestyle, we take a deep, science-based
approach.

For a more precise strategy, advanced genetic analysis can further personalize your plan, offering clear insights into how your body functions—leading to real, lasting change.

Group sessions

Health is personal, but some principles apply to everyone. Our upcoming group sessions will explore key wellness topics like liver detox, acne management, and sustainable health habits—offering science-backed strategies you can apply to your daily life.


Designed to foster learning, support, and shared growth, these sessions will connect you with others on a similar journey. Stay tuned for a practical and inspiring way to take charge of your health together.

COMING SOON

coming soon

Achieve lasting change with our science-based, personalized plans and expert support for building sustainable habits




Consultation

€170

Initial Questionnaire

60min Session

Symptom Analysis

Health Goal Setting

Precision Package

€250

Consultation +

Test Recommendation

Test Analysis

30min Plan Overview

Optimization Package

€500

Precision Package +

Follow-up Sessions

Lifestyle Integration

Ongoing Support

INTOTO Package

€800

Optimization Package +

Shopping Guidance

Household Detox Advice

DNA Analysis

Choose What Fits You Best

Find the Perfect Option for Your Needs

TESTIMONIALS

TESTIMONIALS

Experiences & Stories

Experiences & Stories

Experiences & Stories

“Working with Janina at INTOTO helped me connect the dots I’d been ignoring for years. Instead of chasing symptoms, we addressed the root causes and I finally feel like I understand my own body. It’s empowering.”

Aiste M.

feel at your best

BOOK A CONSULTATION

Simple Consultation

€170

Initial Questionnare

60 min session

Symptom Analysis

Goals Settings

Precision Package

€250

Consultation +

Test

Recommendation

Test Analysis

30min Plan Overview

Optimization Package

€500

Precision Package +

Follow-up Sessions

Lifestyle Integration

Ongoing Support

INTOTO Package

€800

Optimization Pack+

Shopping Guidance

Household Detox

Advice

DNA Analysis

Choose What Fits You Best

Find the Perfect Option for Your Needs

Consultation

€170

Initial Questionnaire


60min Session

Symptom Analysis

Health Goal Setting

Precision Package

€270

Consultation +

Test Rec.

Test Analysis

Plan Overview

Choose What Fits You Best

Find the Perfect Option for Your Needs

Optimization Package

€500

Precision +

Follow-up

Lifestyle Integration

Ongoing Support

INTOTO Package

€600

Optimization +

Shopping Guidance

Household Detox

DNA Analysis